The Biggest Journey
Join us as we explore the peaks and valleys of parenting in the modern era. Through candid conversations and expert insights, we dive into the real challenges parents face daily – from mastering family sleep to navigating sibling dynamics, managing anxiety to building healthy eating habits. Each episode brings you practical wisdom backed by science, helping you tackle everything from bedtime struggles to parenting burnout, picky eating to screen time balance. Whether you’re dealing with toddler transitions or handling big emotions, we’re here to help you find your path. Topics are explored through carefully structured multi-part series, allowing us to dive deep into essential subjects like sleep training, sibling relationships, and positive discipline. Each series builds your understanding step by step, from foundations to advanced strategies. Our series cover essential topics like: * Baby Sleep & Family Rest * Anxiety & Emotional Intelligence * Positive Discipline Strategies * Mindful Parenting Practices * Sibling Relationships * Family Communication * Healthy Screen Habits * Building Lasting Connections Perfect for listening during your morning routine, afternoon walks, or evening wind-down. The Biggest Journey brings you insights and support for the most important journey you’ll ever take.
Episodes

Thursday Jan 23, 2025
Control Isn't the Goal - Discipline & Empathy Part 1
Thursday Jan 23, 2025
Thursday Jan 23, 2025
Today we're beginning our 13-part series "Discipline Starts with Empathy." Over these episodes, we'll explore how understanding drives positive change, and why control isn't always the answer we think it is.
This is Episode 1: Control Isn't the Goal, where we'll challenge common assumptions about discipline and discover what really helps children thrive.